Inhealth described as Health Transformer

      Inhealth Medical Services, Inc. has been introduced and described as a Health Transformer, a company which is revolutionizing healthcare by Startup Health. Since 2011, Startup Health has been investing in Healthcare related companies such as Inhealth Medical Services, Inc. to help them achieve their goals of providing the best healthcare possible. To […]

Increasing Physical Activity by Just Standing!

Physical activity

Increasing Physical Activity by Just Standing… Fitness and more specifically, exercise, has been given a negative reputation amongst the many factors of weight loss. Many people’s mindset around exercise has become negative as they use it as punishment for overeating or gaining weight. Others may view it as a strenuous activity they don’t want to […]

3 Reasons Health Coaching Works for Rapid Weight Loss

3 Reasons Health Coaching Works for Rapid Weight Loss Did you know the weight loss industry is worth over $30 billion dollars? That’s a lot of money! So, if the U.S. diet industry is so wealthy, why do we have an obesity epidemic with over 38% of adults who are obese? Boston Medical Center indicates […]

Importance of Water


Drinking two 8-ounce glasses of water before breakfast, lunch, and dinner while also cutting back on portions may help you lose weight and keep it off for at least a year…

Trauma Release Exercise

TRE® (Tension, Stress & Trauma Release Exercise) is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD

Mental Health Awareness Month


Mental Health Awareness Month Mental Health awareness month is the month of May. Staying mentally fit is as important as staying physically fit. Most people look after their physical fitness but ignore their mental fitness. Maintaining mental fitness means looking after your mental and emotional health. Like your body, your mind also has certain requirements and […]

Exercise Demonstration

A great demonstration of fitness activity to ensure proper technique to maximize benefits and minimize exposure to injury…