Be sure to mention this to your patients and watch their jaws drop: for them to detox, it’s not about shakes, powder or even liquids (although that can indeed help). Your virtual health coach will tell you that certain veggies and even herbs can best do the trick.
Here’s a List of Some of the Best Food Bits Virtual Health Coaches Would Love to Spread the Word On
And trust us: when it comes to weight loss, detox is key. We all know that our organs have the task to maintain 24/7 in an environment thriving in toxins, germs and viral infection; hence our organs already have their work cut out for them.
This is why we often get sick. Sometimes our first lines of defense can’t manage. We’re positive you know the symptoms well —
- Muscle Ache
It means your body’s dealing with way too many toxins, and it can’t purge all of it in a timely manner, which is why these natural foods come into play: